Prevention · Elimination · Regeneration

Understand why you feel the way you do.

Functional medicine made clear: your tests, symptoms and lifestyle, read together by a real practitioner and turned into one plan for your life.

Free to complete. No commitment to a membership.

  • CQC-registered Provider: The Ozone Clinic Ltd
  • Practitioner-led Results interpreted by a person
  • 53 UK locations Professional blood collection
  • 12-month support Actions, check-ins and retesting

The functional-medicine difference

One result rarely tells the whole story.

Fatigue, weight change or poor sleep are rarely about a single marker. Functional medicine asks how your systems influence one another and what may be driving the pattern in the first place.

  1. 01

    We look at the whole person

    Your blood results are read alongside your symptoms, lifestyle, measurements and history, so the picture makes sense as a whole.

  2. 02

    We look for the pattern

    We look past what is out of range to why a pattern may be there, and which areas are most worth your attention.

  3. 03

    We turn insight into action

    You leave with a prioritised, practical roadmap and, where included, a retest to show whether your changes are working.

The difference is personal

A practitioner who knows your story.

The big testing companies are built for scale: you post a sample, a machine flags what’s out of range, and you’re left to make sense of it alone. We’re built around the opposite idea: your health deserves a real practitioner who understands your story and stays with you.

“A blood test tells you what. We help you understand why and what to do next.”
Faceless testing hands you numbers and moves on. We begin where that ends: a real practitioner who takes the time to understand you, your wider health picture, and a plan built around your life.
See the difference
  1. A real practitioner

    Your results are reviewed and explained by a named functional-medicine practitioner, never an algorithm.

  2. Built around you

    Your assessment adapts to your answers, and your plan is written for you.

  3. Honest and clear

    We’re upfront about what testing can and can’t tell you, and what things cost.

  4. Results in plain language

    We explain what your results mean, and why, in plain language.

Whole-person by design

Your health picture, brought together.

The PER Health Assessment is adaptive: it asks only what’s relevant to you, then connects your answers with your testing and measurements so nothing is read in isolation.

  • Health questionnaire
  • Blood testing
  • Urine testing
  • Physical measurements
  • Wearable data
  • Nutrition & lifestyle
  • Symptom history
  • Practitioner review

The method

Prevention. Elimination. Regeneration.

Every roadmap is built around three simple ideas, prioritised so you’re never asked to change everything at once.

Prevention

Support long-term health and reduce avoidable future risk.

Elimination

Reduce the barriers holding back energy, metabolism, sleep or recovery.

Regeneration

Rebuild resilience, recovery and healthy-ageing capacity.

How it works

From questions to a clear plan.

See the full 12-month journey
  1. A woman completing her health assessment on a laptop at home

    Step 01

    Complete your PER Health Assessment

    An adaptive assessment that explores your history, symptoms, lifestyle and goals.

  2. A professional blood draw at the clinic

    Step 02

    Test with purpose

    Professional blood and urine testing plus physical measurements, chosen around your needs.

  3. A practitioner talking a client through her results on a tablet

    Step 03

    Understand your results with a practitioner

    A real functional-medicine practitioner explains what matters most, and why.

  4. The member portal on a phone showing a member’s PER phase order: Regeneration, Elimination, then Prevention

    Example screens. Your portal content is personal to you.

    Step 04

    Follow your personalised roadmap

    Prioritised Prevention, Elimination and Regeneration actions you can actually sustain.

  5. The member portal on a phone showing biological age falling from 58.2 to 53.0 years

    Example screens. Your portal content is personal to you.

    Step 05

    Track and retest

    See whether your actions are working, and refine your plan over time.

What you receive when you sign up

Your health journey, held together in one place.

Your account opens your free PER Health Assessment and choice of membership. As assessments, results, reviews and actions are added, the portal grows with you.

The PER Method portal on a phone: Dashboard
The PER Method member portal on desktop: Dashboard

Example screens. Your portal content is personal to you.

Portal powered by LongevOS (LongevAI, opens in a new tab)

Take the portal with you: get the app for your phone.

Memberships

Choose the level of support that fits you.

Every membership is practitioner-led and built on the same functional-medicine approach. They differ in testing depth and how much support you receive.

A proactive annual baseline

PER Basics

£39.99

per month · 12 months

Know your numbers, and what to do next.

  • 55+ health assessments and measurements
  • One professional blood draw
  • 15-minute practitioner video review
  • Personalised PER roadmap

Deeper insight and a retest

PER Foundations

£79.99

per month · 12 months

Don’t just test. Understand, act and retest.

  • Up to 150 initial data points
  • One deeper, targeted follow-up test
  • Two 30-minute consultations
  • Before-and-after comparison
Most popular

Longevity and gut health

PER Optimise

£119.00

per month · 12 months

Advanced bloods, microbiome insight and healthspan optimisation.

  • Two in-depth blood tests and draws
  • Microba Essentials microbiome test
  • One advanced follow-up test
  • Two practitioner consultations

Complex or persistent needs

PER Advanced

£199.00

per month · 12 months

Individual support for complex health needs.

  • Initial blood panel chosen for you
  • 60-minute consultation + three follow-ups
  • Four health-coaching sessions
  • £300 functional-testing credit

Not sure which is right for you? Start the free assessment, or get in touch. We’re happy to help you choose.

Compare all four memberships side by side
Laura Dinham, founder of The PER Method and The Ozone Clinic

Created by a functional-medicine practitioner

The right intervention, in the right order, at the right time.

The PER Method was developed by Laura Dinham, an experienced functional-medicine practitioner and founder of The Ozone Clinic. After years of working with clients whose symptoms, results and lifestyle often seemed disconnected, she built the method to bring it all together and turn it into realistic, personalised action.

More about Laura and the PER Method Clinic founded in Winchester, 2021

Your starting point

Health that starts with understanding.

Begin with the PER Health Assessment and see how functional medicine can make your health make sense.